In life and in work it is important to challenge what you “know” by searching for proof. It is easier to look for proof than you might imagine.
You don’t need piles of books or a long study course. Simply ask yourself the appropriate questions. One of the most powerful is simply, “How do you know?”
Follow that question with another powerful one: “Is it true?”
It is one thing to “know,” it is significantly different to experience.
By examining your “knowing” with the simple, powerful question, “Is that true?” you are quickly called to look for the proof of what you know or what you think you know.
(If you want to learn more about the power of uncovering your truth through the process of asking questions, visit Bryon Katie’s website. Her book, Loving What Is: Four Questions That Can Change Your Life, is great, too.)
As a transformation facilitator, I help others directly experience situations by unpacking and examining their life experiences. Experience changes concepts, ideas and theories.
The power of experience shifts you. Your reality shifts with experience.
Each of us has thousands of experiences every day, each one of them different. Through the course of a day our experiences begin to run together. Yet, each of those individual experiences has the power to provide irreversible shifts.
Earlier in my life, I spent little of no time even aware of many of my experiences, let alone taking the time to unpack or examine the situation. Why? I thought it took too much effort, too much time.
The reality is that experiencing and looking at the proof doesn’t take all that much time and, in fact, can actually provide you more hours in your day. Awareness can do that. Simple questions, like those mentioned above, will help you look for proof and change your life . . . now and forever.
If it is time for you to look at your experiences and see the proof, let’s talk. Ready to align awesome?
Doing the work you love, living your purpose and having impact is fun and amazing! Contact me to discuss how the power of questions and coaching can transform your life, your results and your impact in the world.
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